Category: Personal Updates

Is it Spring Yet?

Thinking of spring . . . Okay, I’m going to do this Monday Mashup a bit differently this week, because unfortunately the progress on my three New Year’s resolutions for last week can be summed up as FAIL, FAIL and FAIL.  I did do two Kettlebell workouts, but that’s about the extent of my success,

A Slight Stumble

Progress on my New Year’s Resolutions: Exercise: Goal met via 3 Kettlebell workouts.  Although I admit it’s been a bit tough to motivate myself to do them, I’m glad I did.  I am feeling stronger and more capable than I was two weeks ago, although I am still taking frequent breaks between exercises. Calorie-Counting: FAIL! 

Puzzled by the Mild Weather

As we conclude a mild weekend here in the Lehigh Valley, I am happy to report that I am feeling better and have enjoyed my first two Trikke rides of the year.  My weekend visit to a friend in Delaware allowed me to rack up 14 miles of riding in her neighborhood, which is blessed

My Maiden Monday Mashup

Welcome to my first “Monday Mashup.”  This is the start of a weekly series that will point you in the direction of the latest in Trikke and fitness news, as well as update you my own progress towards my wellness goals. I wish I was starting this you by telling you that I Trikked a