Category: Inspiration

Is it Spring Yet?

Thinking of spring . . . Okay, I’m going to do this Monday Mashup a bit differently this week, because unfortunately the progress on my three New Year’s resolutions for last week can be summed up as FAIL, FAIL and FAIL.  I did do two Kettlebell workouts, but that’s about the extent of my success,

But I Can’t Do It!!

Don’t be surprised when that devious little excuse-maker inside your head spouts out those dreaded words when starting a new exercise program.  When it happens, politely thank that little demon for his opinion, and then figure out how you can do it. Perhaps you’re starting a new kettlebell routine, which is a great way to